Female Fitness Training Hampshirebased in Fareham for women in Hampshire, Gosport, Portsmouth, Southampton and surrounding areas.
Want to drop a clothes size and be up to a stone lighter a month?
Stop struggling on your own to lose weight and inches.
Let FAB Body Fitness help you achieve your fitness, toning and weight loss goals fast. Our unique combination of personal fitness training, motivation and nutritional advice actually works.
FAB Body Boot Camps make getting fit and healthy easier
Many people find that exercising in a group is much easier than on their own. Our morning and evening boot camps add a social dimension to exercise and deliver fast results for busy people. Whether you want to lose weight and inches or build muscle, these camps are surprisingly enjoyable and excellent value too.
Get back to full fitness fast with our expert sports massage
Sports massage can play a vital part in anyone’s exercise programme by preventing minor injuries and shortening recovery times. By improving mobility as well as reducing soreness tiredness and fatigue, sports massage can help you maintain the gains you have made through regular exercise.