Personal Trainer for Women in Fareham

I’m Nikki Caputa, and I am a personal trainer based in Fareham, Hampshire. Unlike many personal trainers, I can honestly say that I understand your struggles because I have worked through the same issues myself….

Female Fitness Training Hampshire

based in Fareham for women in Hampshire, Gosport, Portsmouth, Southampton and surrounding areas.
personal training

Personal Training

Want to drop a clothes size and be up to a stone lighter a month?

Stop struggling on your own to lose weight and inches.

Let FAB Body Fitness help you achieve your fitness, toning and weight loss goals fast. Our unique combination of personal fitness training, motivation and nutritional advice actually works.

Boot Camps

FAB Body Boot Camps make getting fit and healthy easier

Many people find that exercising in a group is much easier than on their own. Our morning and evening boot camps add a social dimension to exercise and deliver fast results for busy people. Whether you want to lose weight and inches or build muscle, these camps are surprisingly enjoyable and excellent value too.

boot camps
sports massage

Sports Massage

Get back to full fitness fast with our expert sports massage

Sports massage can play a vital part in anyone’s exercise programme by preventing minor injuries and shortening recovery times. By improving mobility as well as reducing soreness tiredness and fatigue, sports massage can help you maintain the gains you have made through regular exercise.

Get in Touch

Find out more about our different classes and personal training solutions:

Call us on 07900 806288
or email us today